Teeth grinding not only affects your mouth, but other body systems as well. Anxiety or stress can play a role in teeth grinding, which can contribute to headaches, facial muscle pain and spasms, jaw and neck pain, and insomnia. Many people who grind their teeth are not aware that they are grinding and spend hundreds of dollars visiting doctors and specialists for symptoms that are secondary to the problem.
Finding the Best Night Guard for Teeth Grinding
A night guard can be used to prevent damage and injury to the teeth and other areas during nighttime teeth grinding. It is a small device that is worn over the surface of the teeth and is designed to eliminate tooth on tooth contact. They are constructed from either flexible plastic or hard, rigid materials, depending on the level of grinding the patient is experiencing. When worn regularly, a night guard can prevent further tooth damage and help to alleviate the secondary discomforts related to teeth grinding. How do you know what is the best night guard for teeth grinding? Please read on.
Types of Night Guards
There are many types of night guards on the market, ranging from inexpensive one-size-fits-most guards that can be purchased over the counter to professionally made custom night guards.
Over the counter night guards are available at drugstores and other common markets. They are typically made from flexible plastic and are relatively inexpensive. The downside to these guards, however, is that they do not allow for a tight fit when placed over the teeth. They can shift during sleep, presenting a possible obstructive hazard.
Boil and bite night guards are also available over the counter. They are constructed from plastic that is hard at room temperature, but softens when heated with boiling water. These night guards are prepped by boiling in water for a few minutes until pliable. The guard is them removed from the water and inserted into the mouth over the teeth and allowed to cool. As the guard cools, it hardens and conforms to the shape of the teeth. These night guards are thicker and may be uncomfortable to wear for extended periods of time. They may also need to be remolded after time, as they can lose their shape.
The best night guard for teeth grinding is a custom night guard that is made by a dental professional. These night guards are designed to withstand wear and tear without further damaging your teeth. An impression is made of your teeth. Once it is dried, the impression is filled with liquid plaster to make a mold - an exact three dimensional replica of your teeth and mouth. A dental technician will then sculpt a custom night guard that curves around your teeth to ensure a snug, tight fit. The material for the custom night guard can also be chosen based on the patient's need. Soft rubber for light grinding, dual-laminate for moderate grinding, and an acrylic night guard for severe grinding.
Custom Night Guard are the Best Night Guard for Teeth Grinding
Custom night guards are superior to other over the counter night guards because they truly form a custom fit. It is designed specifically to your teeth and mouth. Your dental professional will examine you in office with the guard in place to ensure that it is fitted properly. Custom night guards do not interfere with normal tongue movement or speaking and can be worn comfortably for extended periods of time.
Unfortunately, most dentists charge a high premium for custom night guards (usually around $400 dollars). ProTeethGuard.com allows you to order custom night guards directly from the source: a professional dental lab employed by dentist to make professional dental appliances. As a result, you get to pay the factory-direct source. Find out more about how it work by clicking here.