null

Sleep and Dental Health Blog - Pro Teeth Guard

Types Of Night Guards

Types Of Night Guards

20th Sep 2020

Finding relief for your bruxism by wearing a night guard is simple. After all, you just need to pop the appliance between your teeth before you settle in for a good night's sleep. Selecting a ni … read more
Do You Have to Wear a Night Guard Forever?

Do You Have to Wear a Night Guard Forever?

13th Sep 2020

Night guards are effective tools in the battle against bruxism. They're also user-friendly, non-invasive, affordable, and fairly comfortable. However, wearing one adds an extra step to your bedt … read more
Jaw Exercises for TMJ

Jaw Exercises for TMJ

6th Sep 2020

It seems like going about your normal routine would provide enough of a workout for the temporomandibular joint. After all, it's used every time you open or close your mouth. However, if you suffer … read more
Flat Plane Occlusal Guard

Flat Plane Occlusal Guard

29th Aug 2020

So your dentist sat chairside, examined your teeth, and then broke the news: You need a costly dental appliance to protect your teeth and jaw from damage. As you removed your paper bib, you may hav … read more