Sleep and Dental Health Blog

Do you wake up with sore jaws or frequent headaches? Do you notice your teeth looking worn down or more sensitive than usual? These might be the signs your body is sending you, indicating you ne

It can take time to adjust to wearing a night guard. Although you might be prepared for your night guard to feel strange for a little while, you may be concerned if your night guard tastes bad.

If you’ve recently been diagnosed with a temporomandibular joint (TMJ) disorder, you may be looking for a treatment provider. From dentists to physicians, chiropractors, and TMJ disorder specialist

If you’ve been grinding your teeth, you might be wondering what’s causing your symptoms. While many cases of teeth grinding are caused by anxiety, sleep disorders, and other health issues, some cas

If you’re shopping online for a new night guard to treat teeth grinding, you may have questions about how to find the one that’s best for your needs. Our guide to choosing the right night guard

If you’ve been wearing a night guard, you may notice that bite marks have formed on the surface of the mouth guard. You might be wondering if the marks are normal and what you should do if you see

If you’ve been grinding your teeth at night, you may be concerned about how your symptoms could affect your oral health and quality of life. On average, people with bruxism bite down with a force s

If you’ve just started wearing a night guard to treat teeth grinding, sleep apnea, or other health concerns, you may be having trouble adjusting to how it feels. Is your night guard uncomfortable?

If you’re struggling to fall asleep or stay asleep throughout the night, you may want to consider taking steps to improve the air quality in your home. Dust, pet dander, allergens, and pollution ar