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Sleep and Dental Health Blog - Pro Teeth Guard

Bruxism Diet To Manage Symptoms Of Bruxism

Bruxism Diet To Manage Symptoms Of Bruxism

13th Jun 2021

Sleep bruxism and awake bruxism are conditions where you grind your teeth, usually involuntarily and subconsciously. The condition is often caused by stress, sleep disorders, hyperactivity, some me … read more
What Are Night Guards Made Of?

What Are Night Guards Made Of?

5th Jun 2021

When you're a health-conscious person, you tend to think carefully about the material of the mouth guard made by your dentist, because you understand that your choices can have a real impact on you … read more
Teeth Grinding Headaches

Teeth Grinding Headaches

30th May 2021

We all tend to feel a bit groggy in the morning. We usually perk right up with a cup of coffee or tea. When you wake up every morning with chronic headaches; however, it can be difficult to start t … read more
Teeth Grinding Sounds

Teeth Grinding Sounds

30th May 2021

When someone snores, they're often the last one to know. After all, they're asleep when it happens, so they don't hear a thing. Something similar happens with teeth grinding. If you suffer from sle … read more
Can Mouth Guards Make TMJ Worse?

Can Mouth Guards Make TMJ Worse?

23rd May 2021

Mouth guards are a very common treatment for temporomandibular joint disorder (TMD), but can mouth guards make TMJ worse? TMD is a condition that affects the jaw joint, which is often referred t … read more