Sleep and Dental Health Blog

Latest Posts

Can a Chiropractor Help With TMJ Disorders?

1st Jan 2024

Can a Chiropractor Help With TMJ Disorders?
If you’ve recently been diagnosed with a temporomandibular joint (TMJ) disorder, you may be looking for a treatment provider. From dentists to physicians, chiropractors, and TMJ disorder specialist
Is Teeth Grinding Caused by Parasites?

21st Oct 2023

Is Teeth Grinding Caused by Parasites?
If you’ve been grinding your teeth, you might be wondering what’s causing your symptoms. While many cases of teeth grinding are caused by anxiety, sleep disorders, and other health issues, some cas
Guide to Choosing the Right Night Guard

13th Aug 2023

Guide to Choosing the Right Night Guard
If you’re shopping online for a new night guard to treat teeth grinding, you may have questions about how to find the one that’s best for your needs. Our guide to choosing the right night guard
Bite Marks on Night Guard

30th Jul 2023

Bite Marks on Night Guard
If you’ve been wearing a night guard, you may notice that bite marks have formed on the surface of the mouth guard. You might be wondering if the marks are normal and what you should do if you see
Worst-Case Scenarios for Bruxism

4th Jun 2023

Worst-Case Scenarios for Bruxism
If you’ve been grinding your teeth at night, you may be concerned about how your symptoms could affect your oral health and quality of life. On average, people with bruxism bite down with a force s
​Is Your Night Guard Uncomfortable?

7th May 2023

​Is Your Night Guard Uncomfortable?
If you’ve just started wearing a night guard to treat teeth grinding, sleep apnea, or other health concerns, you may be having trouble adjusting to how it feels. Is your night guard uncomfortable?
6 Tips for Better Sleep Through Better Air Quality

6th Apr 2023

6 Tips for Better Sleep Through Better Air Quality
If you’re struggling to fall asleep or stay asleep throughout the night, you may want to consider taking steps to improve the air quality in your home. Dust, pet dander, allergens, and pollution ar
How Long Does it Take for a Night Guard to Work?

22nd Mar 2023

How Long Does it Take for a Night Guard to Work?
If your dentist has advised you to wear a night guard for teeth grinding (also known as bruxism), you may have questions about when you can expect to feel better. So, how long does it take for a
​Mouth Taping for Teeth Grinding

12th Feb 2023

​Mouth Taping for Teeth Grinding
If you grind your teeth, you may have heard about mouth taping for teeth grinding. Evidence suggests that this non-invasive home treatment option has helped some people stop teeth grinding an