Sleep and Dental Health Blog

Teeth naturally wear down a little as we get older, but sometimes the wear can be faster or more serious. This is called teeth attrition. If you’ve noticed your teeth looking flatter, chipped, o

Sometimes people tap their teeth together without thinking. This is called teeth drumming. Others clench or grind their teeth hard, known as teeth grinding or bruxism. These two habits may sound simil

If you live with Ehlers-Danlos Syndrome (EDS), you may already know how it affects your joints and connective tissues. But did you know it can also impact your jaw and teeth? Many people with EDS noti

If you have psoriatic arthritis and you're also grinding your teeth or feeling jaw pain, you're not alone. Many people with this condition notice tightness in the jaw or clenching during sleep. This p

If your teeth look short or worn down, there’s usually a reason behind it. Common causes include teeth grinding, acid wear, or natural wear over time. In this guide, you’ll learn what caus

Swollen or sore gums? It’s not always caused by brushing too hard or missing a few days of proper oral care. Sometimes, the real reason is teeth grinding, also known as bruxism. When you grind o

Keeping your night guard clean is important for your health and for making it last longer. Rinsing and brushing help, but they don’t always remove bacteria and buildup. An ultrasonic night guard

If your front teeth look worn, thin, or see-through, you may be losing enamel. Enamel is the hard outer layer that protects your teeth. Once it wears down, it won’t grow back. This can happen sl

Wearing a night guard should help protect your teeth, but what if it changes your bite? Some people notice their front teeth no longer touch after using a night guard. This is called an open bite, and