Sleep and Dental Health Blog

Bruxism, a condition characterized by jaw clenching and teeth grinding, can lead to many unwanted side effects, such as sore jaw or worn enamel. Surprisingly, another common side effect of clenc

When you visit your dentist for a checkup, they aren't just checking the state of your smile. While your oral health is certainly important, peering into your mouth can also reveal truths about your o

When you brux, your mouth guard is an important part of your nighttime attire. Wearing it protects your smile and your oral health from the pressures of teeth grinding, so you'll want to keep it in

Bruxism—a condition characterized by teeth clenching and grinding—is sometimes caused by stress, certain medications, and sleep disorders such as sleep apnea. However, it is not widely known that ma

Sleep bruxism and awake bruxism are conditions where you grind your teeth, usually involuntarily and subconsciously. The condition is often caused by stress, sleep disorders, hyperactivity, some med

When you're a health-conscious person, you tend to think carefully about the material of the mouth guard made by your dentist, because you understand that your choices can have a real impact on you

When someone snores, they're often the last one to know. After all, they're asleep when it happens, so they don't hear a thing. Something similar happens with teeth grinding. If you suffer from sle

We all tend to feel a bit groggy in the morning. We usually perk right up with a cup of coffee or tea. When you wake up every morning with chronic headaches; however, it can be difficult to start t

Mouth guards are a very common treatment for temporomandibular joint disorder (TMD), but can mouth guards make TMJ worse? TMD is a condition that affects the jaw joint, which is often referred t