Sleep and Dental Health Blog

Teeth may be tough, but they aren't invincible. Over time, their edges can flatten, leading to changes in your smile, bite, and even your face shape. Understand why this happens, why flat teeth

If you have bruxism, you likely are a teeth grinder or clencher. You might grind or clench at night or during the day. Bruxism can be treated in many ways, but a night guard is a very common and

Modern medicine can produce some marvelous results, but it doesn’t work for everyone. When the conventional bruxism treatments fail to stop your teeth grinding and symptoms like jaw pain continu

We all need our precious sleep, so we tend to get frustrated when something keeps us awake. For some, sleeping with a night guard is a big challenge. Dentists typically recommend night guards (a

Wearing a properly sized night guard can promote better oral health by protecting your mouth from the harmful effects of teeth grinding, like headaches, jaw muscle soreness, tooth sensitivity of th

You never order steaks or ice cream these days, because you know you’ll experience a shooting pain when those foods contact your teeth. You’re worried about the underlying issues and wonder if your

If you care for them well, your adult teeth should be lifelong companions. But if you’ve experienced teeth abrasion, you understand how much grief your teeth can give you through sensitivity and

Another morning, another splitting headache. Or maybe you’re wrestling with persistent jaw soreness for what feels like the millionth day in a row. Sometimes you don’t even look forward to hitting

If you’ve received a quote for a night guard from your dentist’s office, you likely had some sticker shock just like I did. A night guard will protect your teeth from your bruxism (teeth grindin