Sleep and Dental Health Blog - Pro Teeth Guard

Wearing a thick night guard may feel weird at first, but that bulk serves an important purpose. After all, night guards work by forming a barrier. They protect your teeth by reducing the contact b … read more

The terms splint and night guard are often used interchangeably, but there is some nuance to the meanings. It’s important to understand what your dentist is referring to if he or she recommends a T … read more

Most people are under the impression that the brain and body shut down when we sleep, but this is not the case. When we sleep, our bodies get the chance to reset and heal while the brain sorts out … read more

Bruxism may not be life-threatening, but it can certainly be brutal. The recurring teeth grinding and jaw clenching damages tooth enamel and stresses the muscles and tissues in the mouth and jaw … read more

Cold air, cold food, hot water, acidic food… do the items on this list make you flinch just thinking about the tooth sensitivity and pain they’ll cause? Did you know that suffering from tooth se … read more