Sleep and Dental Health Blog

Latest Posts

The Relationship Between Diet and Sleep

27th Apr 2022

The Relationship Between Diet and Sleep
Diet and sleep are actually very closely related. If you’re having trouble falling asleep and staying asleep, it may have everything to do with your diet. A good diet can improve sleep quality, but
Does Medicare And Medicaid Cover Night Guards?

14th Apr 2022

Does Medicare And Medicaid Cover Night Guards?
It can be difficult to get a straight answer when it comes to health insurance plans. Different dental insurance packages have varying levels of coverage and covered services, so there are generall
TMJ And Vertigo

3rd Apr 2022

TMJ And Vertigo
Temporomandibular joint disorder, or TMJ disorder, is famous for its ability to cause jaw pain and clicking or locking of the jaw joint. Symptoms like facial pain, headaches, earaches, tinnitus, an
Swollen Gums From Mouth Guard

3rd Apr 2022

Swollen Gums From Mouth Guard
Bruxism is far from harmless. Repetitive teeth grinding and jaw clenching overtime can lead to a lengthy list of side effects including dental damage, gum disease, jaw pain/sore jaw muscles, facial
Best and Worst Drinks Before Bedtime

29th Mar 2022

Best and Worst Drinks Before Bedtime
According to the CDC, 1 in 3 adults do not get the recommended 8 hours of sleep per night. With busy schedules and stressful lives, sleep can often go by the wayside. Fortunately, there are simp
Oral Thrush From Night Guards

27th Mar 2022

Oral Thrush From Night Guards
Bruxism is often accompanied by worries about cracked or broken teeth and aching jaws. Unfortunately, oral thrush from night guards is another concern. This infection causes white spots on the i