Sleep and Dental Health Blog

Latest Posts

3rd Nov 2014

Cost-Effective Treatments for Teeth Grinding (Bruxism)

Bruxism, which can occur during the day or at night, is typically a result of stress/anxiety, sleep abnormalities, or nutritional deficiencies. Teeth grinding symptoms include sensitive,

Top Resources

Product Guide

Soft vs Hard Night Guard

If you're choosing between a soft night guard and a hard night guard, this guide is for you.

Product Guide

Night Guard Cleaning & Care

Proper care and maintenance of your custom night guard will keep it in good shape for a long time, saving you time and money.

Dental Health

Mouth Guard for TMJ

A TMJ mouth guard is considered a reliable treatment for TMJ. Mouth guard or night guard for TMJ is a recommended course of treatment for this condition.

Product Guide

Material Safety

Teeth grinding is painful and bad for your oral health, so you shouldn't have to worry about the safety of your mouth guard as well.

Product Guide

Are Night Guards FSA / HSA Eligible?

Night guards aren’t cheap—some dental offices charge close to $1,000 for them.

Product Guide

How Should a Night Guard Fit?

When you start anything for the first time, you'll undoubtedly be full of questions. Starting to wear a mouth guard for the first time might feel strange.