Sleep and Dental Health Blog

Latest Posts

5 Warning Signs You Need a Night Guard

8th Sep 2024

5 Warning Signs You Need a Night Guard
Do you wake up with sore jaws or frequent headaches? Do you notice your teeth looking worn down or more sensitive than usual? These might be the signs your body is sending you, indicating you ne
How Should a Night Guard Fit?

4th Aug 2024

How Should a Night Guard Fit?
When you start anything for the first time, you’ll undoubtedly be full of questions and concerns. Just like starting to wear a mouthguard for the first time, it might feel strange. You might als
Night Guard Has a Bad Taste? Here’s What To Do

21st Jul 2024

Night Guard Has a Bad Taste? Here’s What To Do
It can take time to adjust to wearing a night guard. Although you might be prepared for your night guard to feel strange for a little while, you may be concerned if your night guard tastes bad.
Can a Chiropractor Help With TMJ Disorders?

1st Jan 2024

Can a Chiropractor Help With TMJ Disorders?
If you’ve recently been diagnosed with a temporomandibular joint (TMJ) disorder, you may be looking for a treatment provider. From dentists to physicians, chiropractors, and TMJ disorder specialist
Is Teeth Grinding Caused by Parasites?

21st Oct 2023

Is Teeth Grinding Caused by Parasites?
If you’ve been grinding your teeth, you might be wondering what’s causing your symptoms. While many cases of teeth grinding are caused by anxiety, sleep disorders, and other health issues, some cas
Guide to Choosing the Right Night Guard

13th Aug 2023

Guide to Choosing the Right Night Guard
If you’re shopping online for a new night guard to treat teeth grinding, you may have questions about how to find the one that’s best for your needs. Our guide to choosing the right night
Bite Marks on Night Guard

30th Jul 2023

Bite Marks on Night Guard
If you’ve been wearing a night guard, you may notice that bite marks have formed on the surface of the mouth guard. You might be wondering if the marks are normal and what you should do if you see
Worst-Case Scenarios for Bruxism

4th Jun 2023

Worst-Case Scenarios for Bruxism
If you’ve been grinding your teeth at night, you may be concerned about how your symptoms could affect your oral health and quality of life. On average, people with bruxism bite down with a force s
​Is Your Night Guard Uncomfortable?

7th May 2023

​Is Your Night Guard Uncomfortable?
If you’ve just started wearing a night guard to treat teeth grinding, sleep apnea, or other health concerns, you may be having trouble adjusting to how it feels. Is your night guard uncomfortable?