Sleep and Dental Health Blog

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Long Term Effects Of Teeth Grinding

26th Mar 2022

Long Term Effects Of Teeth Grinding
If you have bruxism, you’re probably familiar with its short-term effects, including jaw muscle soreness, headaches, and fatigue from disrupted sleep. In addition to immediate discomfort, bruxism c
Should I See a Doctor or Dentist for TMJ?

19th Mar 2022

Should I See a Doctor or Dentist for TMJ?
If my throat is sore, I call a doctor. If I have a toothache, I call the dentist. What about temporomandibular joint disorder? TMJ disorder seems to straddle the line between medical and dental hea
Gua Sha For TMJ

13th Mar 2022

Gua Sha For TMJ
Gua sha is a traditional Chinese medicine practice that has long been used to relieve muscle tension in the face, improve blood circulation, decrease bloat, and more. More recently, gua sha has gai
TMJ After Braces

12th Mar 2022

TMJ After Braces
Bite alignment is always a concern when people are fitted for orthodontic devices. After all, the goals of orthodontic treatment are a beautiful smile and a healthy bite. However, if you use a ret
Cannot Close Mouth With Night Guard

7th Mar 2022

Cannot Close Mouth With Night Guard
When you wear a dental night guard throughout the night, you want to be certain that it is fitted properly to your teeth. If your night guard regularly falls out or you cannot close your mouth w
How To Relieve Tooth Pain From Grinding?

27th Feb 2022

How To Relieve Tooth Pain From Grinding?
Learning how to relieve tooth pain from grinding is a topic that many people with bruxism are keen to explore. Sadly, tooth pain is just one of the many uncomfortable symptoms associated with br