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Sleep and Dental Health Blog - Pro Teeth Guard

Black Mold On Night Guards

Black Mold On Night Guards

27th Jun 2021

When you brux, your mouth guard is an important part of your nighttime attire. Wearing it protects your smile and your oral health from the pressures of teeth grinding, so you'll want to keep it in … read more
Magnesium For Bruxism

Magnesium For Bruxism

20th Jun 2021

Bruxism—a condition characterized by teeth clenching and grinding—is sometimes caused by stress, certain medications, and sleep disorders such as sleep apnea. However, it is not widely known that m … read more
Bruxism Diet To Manage Symptoms Of Bruxism

Bruxism Diet To Manage Symptoms Of Bruxism

13th Jun 2021

Sleep bruxism and awake bruxism are conditions where you grind your teeth, usually involuntarily and subconsciously. The condition is often caused by stress, sleep disorders, hyperactivity, some me … read more
What Are Night Guards Made Of?

What Are Night Guards Made Of?

5th Jun 2021

When you're a health-conscious person, you tend to think carefully about the material of the mouth guard made by your dentist, because you understand that your choices can have a real impact on you … read more
Teeth Grinding Sounds

Teeth Grinding Sounds

30th May 2021

When someone snores, they're often the last one to know. After all, they're asleep when it happens, so they don't hear a thing. Something similar happens with teeth grinding. If you suffer from sle … read more