Sleep and Dental Health Blog

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Cracked Retainer From Grinding

16th Jan 2022

Cracked Retainer From Grinding
Grinding and clenching puts immense pressure on your teeth and jaw. In some cases, this can cause an orthodontic retainer to crack or break. If you wear an orthodontic retainer or Invisalign, you m
Can TMJ Cause Swollen Lymph Nodes?

16th Jan 2022

Can TMJ Cause Swollen Lymph Nodes?
The temporomandibular joint is a small joint with a major impact. It's involved in talking, singing, chewing, and any other movement involving the jaw. As a result, people can feel it when things g
Repositioning Splint For TMJ

8th Jan 2022

Repositioning Splint For TMJ
Temporomandibular joint dysfunction (known as TMD or TMJ) and bruxism are bothersome conditions often treated with occlusal splint therapy. An occlusal appliance or splint is a device you wear in y
Sleep, Diet And Exercise

30th Dec 2021

Sleep, Diet And Exercise
The new year brings renewed motivation to implement healthy habits. Creating a good balance for the triangle of sleep, diet and exercise will bring you one step closer to a healthier life. In th
Can Night Guards Straighten Teeth?

19th Dec 2021

Can Night Guards Straighten Teeth?
Mouthguards for bruxism — a condition commonly known as teeth grinding — are made to protect teeth from grinding damage. Custom fitted night guards are formed to perfectly fit your mouth. Can ni
Bruxism Surgery

19th Dec 2021

Bruxism Surgery
The idea of bruxism surgery may seem strange. After all, people grit their teeth in frustration all the time. How much damage can teeth grinding really cause? Turns out, quite a lot. A sleeping