Sleep and Dental Health Blog - Pro Teeth Guard

We all tend to feel a bit groggy in the morning. We usually perk right up with a cup of coffee or tea. When you wake up every morning with chronic headaches; however, it can be difficult to start t … read more

Mouth guards are a very common treatment for temporomandibular joint disorder (TMD), but can mouth guards make TMJ worse? TMD is a condition that affects the jaw joint, which is often referred t … read more

Wearing a thick night guard may feel weird at first, but that bulk serves an important purpose. After all, night guards work by forming a barrier. They protect your teeth by reducing the contact b … read more

The terms splint and night guard are often used interchangeably, but there is some nuance to the meanings. It’s important to understand what your dentist is referring to if he or she recommends a T … read more

Most people are under the impression that the brain and body shut down when we sleep, but this is not the case. When we sleep, our bodies get the chance to reset and heal while the brain sorts out … read more