Hard/Soft Night Guard for Teeth Grinding

25th Oct 2020

Hard/Soft Night Guard for Teeth Grinding

Night guards are essential for protecting your teeth and limiting symptoms if you have bruxism. If your dentist recommended a hard/soft night guard, he or she likely believes this type of night guard will give you the ideal combination of protection and comfort. Often referred to as a hybrid or dual-laminate guard, it’s a popular bite splint option.

The hard portion of the guard gives strong protection to your teeth while the soft portion makes it comfortable to wear. To get a dual-laminate night guard, you’ll need to order through your dental office or an online night guard retailer.

Soft Night Guard bruxism

What is a Hard/Soft Night Guard?

A hard/soft, or dual-laminate night guard is made of a hard outer layer and a soft inner layer. This hybrid design provides the durability of hard acrylic on the outside, and soft comfort on the inside. It’s made in a dental lab, which ensures the mouthguard is of the highest quality. To get a custom-fit guard, you or your dentist will use an impression kit to create a map of your teeth. Then, lab technicians will fabricate the guard to be a perfect match for your mouth.

A hybrid guard helps with bruxism symptoms because the hard part sits along your occlusal surface (where your teeth come together). This acts as a barrier and stops teeth grinding. It can also help lessen the symptoms of a jaw clench due to the forgiving and soft inner layer. A hybrid guard can even help prevent your bruxing from escalating to TMJ or other jaw joint issues.

Like all night guards, a dual-laminate guard can reduce and even eliminate bruxism symptoms such as:

  • Headaches
  • Jaw pain
  • Facial soreness
  • Tooth damage
  • Tooth sensitivity
  • Earaches

Dual laminate night guards are ideal for people who have moderate to heavy grinding. Maybe you’ve tried a hard night guard in the past but just couldn’t get comfortable wearing it. If this describes you, the hybrid option will likely be more comfortable, which will make you more likely to actually wear it.

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Where to Get a Hybrid Night Guard?

This type of dentistry can be done in the dentist office, but you can also get a night guard directly from an online dental lab. An online lab will send you an impression kit, and you won’t need to take multiple trips to your dental office to get your night guard. Either way, you’ll get a professionally made night guard that fits your teeth perfectly.

Soft Hard night guard

Other Types of Night Guards

When your dentist recommends a specific type of night guard, it’s because he or she believes that is the best option for you. However, there are two other main types of custom-fit night guards: soft night guards and hard night guards.

Soft Night Guards

A soft guard is made entirely of a softer, more flexible material. They are ideal for lighter grinding and people who only clench and don’t grind their teeth. Soft guards provide a comfortable fit that is similar to a soft/hard guard, but they don’t provide quite as much protection. Additionally, a soft night guard might wear out faster and need to be replaced more often.

Hard Night Guards

A hard guard is made entirely of a harder, more rigid material. They are ideal for heavy to severe grinding. Some people find that they are not as comfortable as a soft/hard guard, but they provide the most protection of any type of guard. A hard night guard is also likely to last longer, as it will take more force to wear down the hard acrylic material.

Mouth Guard Bruxism

Things to Consider With a Hybrid Night Guard

Your dentist may have had reasons for recommending a dual-laminate night guard other than the severity of your grinding. If you have veneers, crowns, or other dental work, your dentist may believe that this type of night guard will provide the best protection.

Additionally, when choosing your guard, make sure you talk to your dentist about getting a night guard for your lower teeth vs upper teeth. Some people find one or the other more comfortable. Again, if you have dental work, your dentist may recommend either upper or lower to best protect that work.

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If you are at all concerned about a dual-laminate night guard, or if you have questions about why this is the best option for you, start a conversation with your dentist. He or she will be able to explain the pros and cons of this night guard for your specific situation, and you can ask questions about any concerns you have.

custom dental night guard for teeth grinding Shop Now

How to Get a Dual-Laminate Night Guard

A hard/soft night guard is an excellent option for people with moderate to heavy bruxism, and it’s one of the more comfortable dental night guard options. It will provide exceptional protection for your teeth and jaw, so you can feel comfortable and reduce symptoms of bruxism.

Pro Teeth Guard offers custom-fit mouthguards online for an affordable price. We make our night guards in a professional dental lab, and every night guard is guaranteed to fit comfortably with our 110% money-back guarantee. After talking to your dentist and ensuring this is the right type of guard for you, you can save time and money by ordering directly from the comfort of your home.

Best Seller Hybrid Night Guard
Hybrid Night Guard

For Moderate Grinding


  • Most Popular
  • Hard Outside, Soft Inside
  • 2MM Thick
  • Moderate / Heavy

For Moderate Grinding

Hybrid Night Guard

For moderate grinding and a combination of comfort and durability.

  • Ease jaw muscle pain and protect your teeth against grinding damage
  • Perfect fit and comfort, with a 110% Money Back Guarantee!
  • HSA/FSA  eligible
Shop Hybrid Night Guard
Hard Night Guard
Hard Night Guard

For Heavy Grinding


  • Most Durable
  • Hard Materials
  • 1.5MM Thick
  • Heavy / Severe

For Heavy Grinding

Hard Night Guard

Maximum protection for heavy to severe teeth grinding.

  • Alleviates jaw muscle aches and pains due to teeth grinding
  • Perfect fit and comfort, with a 110% Money Back Guarantee!
  • HSA/FSA  eligible
Shop Hard Night Guard
Ultra Thin Guard
Ultra Thin Guard

For Day Time Grinding


  • For Day Time Use
  • Thin, Barely Visible
  • 1MM Thick
  • Light / Moderate

For Day Time Grinding

Ultra Thin Guard

This ultra thin custom night guard is ideal for daytime teeth grinding and or clenching.

  • Very thin and not noticeable when worn
  • Perfect fit and comfort, with a 110% Money Back Guarantee!
  • HSA/FSA  eligible
Shop Thin Night Guard
Soft Night Guard
Soft Night Guard

For Light Grinding


  • For Clenching
  • Flexible & Soft
  • 1.5MM Thick
  • Light / Moderate

For Light Grinding

Soft Night Guard

This soft custom night guard is for light to moderate teeth grinding. Also ideal for teeth clenching.

  • Soft material acts as a cushion for teeth clenching and grinding
  • Perfect fit and comfort, with a 110% Money Back Guarantee!
  • HSA/FSA  eligible
Shop Soft Night Guard

Grind your teeth?

Get a professional quality night guard from $169
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