Sleep and Dental Health Blog

Latest Posts

Sleep, Diet And Exercise

30th Dec 2021

Sleep, Diet And Exercise
The new year brings renewed motivation to implement healthy habits. Creating a good balance for the triangle of sleep, diet and exercise will bring you one step closer to a healthier life. In th
Bruxism Surgery

19th Dec 2021

Bruxism Surgery
The idea of bruxism surgery may seem strange. After all, people grit their teeth in frustration all the time. How much damage can teeth grinding really cause? Turns out, quite a lot. A sleeping
Can Night Guards Straighten Teeth?

19th Dec 2021

Can Night Guards Straighten Teeth?
Mouthguards for bruxism — a condition commonly known as teeth grinding — are made to protect teeth from grinding damage. Custom fitted night guards are formed to perfectly fit your mouth. Can ni
Can You Choke On A Night Guard?

4th Dec 2021

Can You Choke On A Night Guard?
Mouthguards offer real benefits for those who suffer from bruxism. These oral appliances can protect patients from the destructive and painful side effects that accompany teeth grinding and jaw cle
Night Guard Turning Yellow

4th Dec 2021

Night Guard Turning Yellow
Mouthguards are a noninvasive treatment option for bruxism or temporomandibular joint disorders (TMJ). These user-friendly and comfortable clear acrylic oral appliances form a protective barrier be
Michigan Splint

1st Dec 2021

Michigan Splint
Bruxism and TMJ can be draining due to the lack of sleep, discomfort, and painful side effects that often accompany them. The Michigan Splint is a night guard that treats temporomandibular joint
Night Guard Smell

1st Dec 2021

Night Guard Smell
Mouth guards are a great solution for bruxism (teeth grinding) and TMJ, but unfortunately, night guards can develop a smell if not cared for properly. Does your night guard smell? If you’ve ever
Night Guard Allergy

18th Nov 2021

Night Guard Allergy
Night guards, mouthguards, and oral splints are a highly recommended treatment for bruxism, TMJ disorders, and sleep apnea. However, night guards are only effective if worn consistently. Night guar
Medications That Cause Bruxism

6th Nov 2021

Medications That Cause Bruxism
Sleep bruxism and temporomandibular joint disorders, or TMJ disorders, are often downright painful. Sufferers can be plagued by adverse effects such as tooth wear, sore jaw muscles, facial pain, ea