Sleep and Dental Health Blog

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Discover Which Sleep Supplements Actually Work

11th May 2022

Discover Which Sleep Supplements Actually Work
Natural Sleep Aids that Actually Work (backed by science)Melatonin Melatonin is a hormone that your brain produces which encourages sleepiness in response to darkness. It helps balance your circadia
Boil and Bite Mouth Guard

1st May 2022

Boil and Bite Mouth Guard
While boil and bite mouthguards might seem like an appealing treatment option due to their low price tag, they are not the best defense against teeth grinding. These inexpensive, over-the-counter p
The Relationship Between Diet and Sleep

27th Apr 2022

The Relationship Between Diet and Sleep
Diet and sleep are actually very closely related. If you’re having trouble falling asleep and staying asleep, it may have everything to do with your diet. A good diet can improve sleep quality, but
Does Medicare And Medicaid Cover Night Guards?

14th Apr 2022

Does Medicare And Medicaid Cover Night Guards?
It can be difficult to get a straight answer when it comes to health insurance plans. Different dental insurance packages have varying levels of coverage and covered services, so there are generall
Swollen Gums From Mouth Guard

3rd Apr 2022

Swollen Gums From Mouth Guard
Bruxism is far from harmless. Repetitive teeth grinding and jaw clenching overtime can lead to a lengthy list of side effects including dental damage, gum disease, jaw pain/sore jaw muscles, facial
TMJ And Vertigo

3rd Apr 2022

TMJ And Vertigo
Temporomandibular joint disorder, or TMJ disorder, is famous for its ability to cause jaw pain and clicking or locking of the jaw joint. Symptoms like facial pain, headaches, earaches, tinnitus, an