Sleep and Dental Health Blog

Latest Posts

Do I Really Need a Night Guard?

18th Apr 2020

Do I Really Need a Night Guard?
Did your last visit to the dental office result in your dentist recommending a very expensive piece of plastic, otherwise known as a night guard or occlusal guard? You might be asking yourself,
Flat Teeth: Symptoms, Causes and Treatment

12th Apr 2020

Flat Teeth: Symptoms, Causes and Treatment
Teeth may be tough, but they aren't invincible. Over time, their edges can flatten, leading to changes in your smile, bite, and even your face shape. Understand why this happens, why flat teeth
Soft vs Hard Night Guard

5th Apr 2020

Soft vs Hard Night Guard
If you have bruxism, you likely are a teeth grinder or clencher. You might grind or clench at night or during the day. Bruxism can be treated in many ways, but a night guard is a very common and no
Homeopathic Remedies for Teeth Grinding

28th Mar 2020

Homeopathic Remedies for Teeth Grinding
Modern medicine can produce some marvelous results, but it doesn’t work for everyone. When the conventional bruxism treatments fail to stop your teeth grinding and symptoms like jaw pain continu
Sleeping With a Night Guard

22nd Mar 2020

Sleeping With a Night Guard
We all need our precious sleep, so we tend to get frustrated when something keeps us awake. For some, sleeping with a night guard is a big challenge. Dentists typically recommend night guards (a
Exposed Dentin: Causes and Treatment

14th Mar 2020

Exposed Dentin: Causes and Treatment
You never order steaks or ice cream these days, because you know you’ll experience a shooting pain when those foods contact your teeth. You’re worried about the underlying issues and wonder if your
Tooth Abrasion: Causes and Treatment

8th Mar 2020

Tooth Abrasion: Causes and Treatment
If you care for them well, your adult teeth should be lifelong companions. But if you’ve experienced teeth abrasion, you understand how much grief your teeth can give you through sensitivity and
How to Stop Teeth Clenching?

8th Mar 2020

How to Stop Teeth Clenching?
Another morning, another splitting headache. Or maybe you’re wrestling with persistent jaw soreness for what feels like the millionth day in a row. Sometimes you don’t even look forward to hitting
Why Do My Teeth Hurt When I Wake Up?

29th Feb 2020

Why Do My Teeth Hurt When I Wake Up?
Waking up with painful or  sensitive teeth time and time again isn’t normal. To answer the common question “ Why do my teeth hurt when I wake up?”, we should first consider that finding th