Sleep and Dental Health Blog

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TMJ Muscle Spasms

9th Oct 2021

TMJ Muscle Spasms
The temporomandibular joints are the jaw joints on either side of your face. These joints work tirelessly to perform many functions, but when they don’t work correctly it is referred to as temporom
How To Reverse Tooth Decay

9th Oct 2021

How To Reverse Tooth Decay
There's a battle going on right under your nose, but you have the power to turn the tide. Each day, there are accumulated bacteria that create acids which wear on tooth enamel. Enamel is the most i
What Does TMJ Feel Like?

3rd Oct 2021

What Does TMJ Feel Like?
Temporomandibular joint disorder is often referred to as TMD or TMJ. This condition is fairly common, though you may not know if you have it, until painful symptoms appear. What does TMJ feel li
COVID Jaw Pain

26th Sep 2021

COVID Jaw Pain
Can COVID cause ear and jaw pain? Is COVID jaw pain cause for concern? The COVID-19 infection has a long list of signs and symptoms. There's been some understandable confusion as that list has e
The 4 Best Apps To Track Sleep

26th Sep 2021

The 4 Best Apps To Track Sleep
Waking up from a restless night can make getting through the day seem impossible. But how can you know why you’re not sleeping? If only there was a way to know what you’re doing throughout the nigh
TMJ Back Pain

26th Sep 2021

TMJ Back Pain
TMJ disorder is a painful condition characterized by the dysfunction of the temporomandibular joint, which connects your jawbone to your skull. Some of the more common symptoms of TMJ disorders and
How Long Does Teeth Grinding Pain Last?

19th Sep 2021

How Long Does Teeth Grinding Pain Last?
Bruxism, temporomandibular joint disorders, and the sleep disorders associated with teeth grinding and jaw clenching have the potential to cause worrisome dental damage. However, that's not the onl
Does Vaping Affect Your Dental Health?

15th Sep 2021

Does Vaping Affect Your Dental Health?
It’s well documented that vaping has negative effects on your overall health, but does vaping affect your dental health as well? Is vaping bad for your teeth? Vapes and electronic cigarettes hav
Smoking And Teeth Grinding

5th Sep 2021

Smoking And Teeth Grinding
It is no secret that smoking has many adverse side effects on your health. Similarly, sleep disorders such as bruxism, obstructive sleep apnea, and TMJ also have many negative symptoms on your o